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Spinal Cord Stimulator Permanent Restrictions + Recovery Guide

Chronic pain can deeply impact your daily life, often remaining hidden but constantly felt. Thankfully, modern medical technology offers innovative solutions for managing this pain. One promising treatment is the spinal cord stimulator (SCS), a device that uses mild electrical impulses to ease pain, providing significant relief and enabling a return to daily activities. This […]

9 Common Problems with Artificial Disc Replacement

Are you ready to bid farewell to relentless neck or back discomfort? Artificial Disc Replacement (ADR) emerges as a viable solution, offering a promising alternative to conventional spinal fusion surgeries by replacing troublesome discs with an artificial counterpart. This procedure not only promises significant pain relief but also maintains spinal flexibility. Despite the potential risks […]

How Long Does a TLIF Surgery Take? [Pre-Op Preparation Tips]

How Long Does a TLIF Surgery Take? [Pre-Op Preparation Tips]

Ever find yourself dreaming of a day when back pain doesn’t dictate what you can and cannot do? TLIF surgery, short for Transforaminal Lumbar Interbody Fusion, might be the game-changer you’ve been looking for. Let’s break it down simply: we’re talking about what the surgery involves, how long it takes, and what you need to […]

Spinal Cord Stimulator Surgery Recovery Time & Health Guide

Imagine living without that annoying back pain that’s always bothering you. That’s what Spinal Cord Stimulator (SCS) surgery can help you achieve. But what happens after the surgery? Let’s simplify it. We’ll guide you through your recovery, from leaving the hospital to relaxing at home, until you’re back to your usual self but without the […]

What is Lumbar Decompression Surgery? Is it a Major Surgery?

What is Lumbar Decompression Surgery? Is it a Major Surgery?

Struggling with persistent back pain? Consider lumbar decompression surgery, a targeted solution for spinal conditions causing discomfort. This advanced procedure offers hope for lasting relief through techniques like laminectomy and spinal fusion, especially for those where non-surgical treatments have failed. If you’re seeking to regain an active lifestyle free from pain, lumbar decompression surgery could […]

Lumbar Laminectomy Recovery Time [+Tips for Faster Recovery]

Lumbar Laminectory

Dealing with lower back pain or that annoying tingling feeling in your legs? Knowing what to expect after a lumbar laminectomy can make a big difference. This isn’t just any spine treatment; it’s a crucial step towards reducing nerve pressure and boosting your quality of life. In this guide, we’ll break down the recovery process […]

TLIF Surgery Complications: Risks and Post-Op Expectations


Wondering about life after TLIF surgery? If back pain or spinal issues have been a constant battle, understanding the journey ahead is crucial for a better recovery and improved life quality. TLIF surgery solves your lower back problems, serving as a ray of hope for individuals who have been experiencing back pain long enough. Knowing […]

When to See a Doctor for Neck Pain [Symptoms & Pain Relief]

Are you experiencing neck pain and feeling unsure about its severity? Whether it’s just minor discomfort or a sign of a more serious condition, navigating through the uncertainties of neck pain can be a source of significant confusion and concern.  You’re not alone in this struggle. Many people experience neck discomfort due to common factors […]

What Are the Permanent Restrictions After ACDF Surgery?

neck and back pain

Are you curious about life after ACDF surgery, especially if you’re dealing with chronic neck pain, degenerative disc disease, or conditions like myelopathy? It’s vital to grasp what lies ahead for your journey towards recovery and an enhanced quality of life. Cervical ACDF isn’t just any surgical procedure; it’s a crucial step in managing spinal […]

Mid Back Pain 101: Symptoms, 8 Pain Relief Tips and Exercises

Mid back pain

Mid back pain, a common ailment that affects a vast majority of the adult population at some point in their lives, can stem from a variety of causes including poor posture, muscle strain, or more serious conditions like herniated discs.  As we delve into this comprehensive guide, we’ll cover everything from the common symptoms of […]

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