Our Locations

Totowa | Middletown

Call Us

(201) 849-1000

Leading Spine Specialist and Back Doctor in Totowa, New Jersey

Uprite Medical is leading the way in spine surgeries with a focus on innovative minimally-invasive treatment that goes beyond temporary fixes.

Our approach is centered on identifying and resolving the underlying causes of your back pain, ensuring a quick recovery and lasting results.

Experience a new level of dedicated and compassionate care with our board-certified spine surgeon and specialized back doctor.

Your Destination for Advanced Spine Procedures

Trust the Best Neurosurgeon and Back Doctor Near You in Totowa, NJ

Totowa Spine Center

825 Riverview Dr Floor 1

Totowa, NJ 07512

Contact Us:

Phone:(201) 849-1000

Email: frontdesk@upritemedical.com

Office Hours:

Mon- Wed: 09:00 AM – 05:00 PM

Thur: 09:00 AM – 04:00 PM

Fri: 10:00 AM – 03:00 PM

Complementary Ride Offer

Our clinic in Totowa is located on Riverview Drive, right beside the BP Gas Station. If you need transportation assistance, we’re offering a free ride to our nearest service point. Contact our office to learn more about this

Tailored Spine Solutions, Flexible Insurance Options

Our commitment is to your spine health, independent of insurance or medicare influence. We team up with insurance providers, making top-grade spine care both accessible and personal.

Dr. Tamir Tawfik, Board-Certified Neurosurgeon and Specialized Back Doctor

Expert Neurosurgical Spine Treatments

We specialize in cutting-edge, minimally invasive spine procedures from disc replacements to decompressions.

Apart from surgical interventions, we also offer a range of non-surgical treatment advice for spine conditions.

Our expertise allows us to provide a balanced perspective on the best course of action, whether it involves surgery or other forms of treatment.
Dr. Tawfik focuses on nerve health for a smoother, quicker recovery.

  • Board-Certified: Focus on Non-Invasive Treatments
  • Elite Training: Honed skills at the renowned Swedish Neuroscience Institute.
  • Global Recognition: Published research used by neurosurgeons worldwide.
  • Holistic Care: Expertise in a wide range of spinal conditions.

Expertise in the Nervous System, making him highly skilled in identifying and treating spinal issues that may impact nerve function.

Advanced Surgical Training to perform intricate procedures that require precision and attention to detail, crucial for success.

Minimally Invasive Techniques are especially beneficial for spinal surgeries as they lessen tissue damage and reduce pain and recovery time post-surgery.

Holistic Understanding of Spine-Related Conditions to assess how these issues impact the nervous system and the patient's functionality and well-being.

End Your Back Pain Today

At Uprite Medical, we believe in exploring all avenues before recommending surgery. Connect with Uprite for a thorough consultation and explore the best treatment options for you.

Common Spine Symptoms Managed Without Surgery:

  • Mild cases of scoliosis
  • Muscle tension or spasms
  • Neck stiffness or mild soreness
  • Muscle tightness in the back or neck
  • Nerve sensitivity without significant dysfunction
  • Periodic back pain with prolonged sitting or standing

Choose Uprite Medical for Your Specialized Spine Care in
Totowa, New Jersey

Uprite sets the bar with Dr. Tawfik’s neurosurgical skills, offering precise spine treatments. In addition, our concierge approach provides tailored care, emphasizing patient comfort and individual attention.

Donald BlanksPatient
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Dr. Tamir Tawfik is the reason my son is alive and well and on his way back to a full recovery. You see my son Logan suffered a severe spinal injury during a high school football game this year and by many accounts should be paralyzed from the neck down, but due to the swift expert actions of Dr. Tawfik my son is a walking miracle.

My family will forever be thankful for his professional and caring approach.
Annette B.Patient
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Dr. Tamir Tawfik is an excellent physician. I can't say enough good things about my husbands experience with the surgery Dr. Tawfik did. Not only did he do an excellent job on my husbands surgery, but he is compassionate, caring and really takes the time explaining to our family what he was doing and what to expect.

My husband and my entire family would agree he is an excellent neurosurgeon, and would highly recommend him.
Richard GreinePatient
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Right from the start Dr. Tawfik had my best interests out front. His minimally invasive approach was both welcome and effective. The day of the surgery I had improvements I never expected so fast.

Yasmine was just great with getting everything set up so I had little to no per-surgery stress. I can't recommend them strongly enough.

Local Resources in Totowa, New Jersey

3 Essential Tips to Prevent Your Back Pain

Maintaining a healthy spine is essential for overall well-being and can prevent the discomfort and limitations associated with back pain. Here are three key areas to focus on:

Stay Active

Staying Active

Regular physical activity is crucial for spinal health. It strengthens the muscles that support your back and increases flexibility, reducing the risk of injury. Here are some quick tips to incorporate physical activity into your routine:

  • Local Fitness Centers: Explore nearby facilities like Prime Fitness in Totowa, which offers a comprehensive range of equipment and personalized training programs. 

  • Yoga and Pilates Studios: For a gentler, yet effective approach, consider Studio 409 Pilates in Totowa. Their classes emphasize core strength and flexibility, essential elements for a healthy spine.

Mindful Posture

ergonomic chairs

How you sit, stand, and move has a significant impact on your spine. Here are ways to maintain a spine-friendly posture:

  • Ergonomic Workspaces: Visit places like Regus Totowa to find ergonomic chairs and desks that encourage proper posture.

  • Advice: Make it a habit to regularly adjust your sitting position. Also, take brief breaks every hour to walk or stretch, alleviating the strain on your spine.

Adequate Sleep and Balanced Nutrition

balanced diet

Your spine’s health is also influenced by your sleep patterns and diet.

  • Mattress Stores: A visit to stores like Mattress Warehouse of Totowa can help you find a mattress that provides the right support for your spine.

  • Nutrition Tips: A diet rich in calcium and vitamin D is vital for bone health. Also, staying hydrated is key to maintaining the elasticity of spinal discs.

By integrating these tips into your lifestyle, you can significantly reduce the risk of back pain and maintain a healthy, active spine.

Frequently Asked Questions

What are the common causes of back pain?

Common causes include poor posture, lack of regular exercise, improper lifting techniques, obesity, aging, and underlying medical conditions like arthritis or disc problems.

Seek medical attention if your back pain is severe, persistent, or accompanied by symptoms like numbness, weakness, or tingling in the limbs, or if it affects your daily activities.

Are there non-surgical treatments for chronic back pain?

Yes, non-surgical treatments include physical therapy, medication, lifestyle modifications, pain management techniques like injections, and in some cases, chiropractic care or acupuncture.

Yes, Uprite Medical has a dedicated office in Totowa. Please visit us or contact our office for more information and to schedule an appointment.

Anterior Cervical Decompression & Fusion (ACDF)

Anterior Cervical Decompression & Fusion (ACDF)

Cervical Artificial Disc Replacement

Cervical Artificial Disc Replacement

Transforminal Lumbar Interbody Fusion (TLIF)

Transforminal Lumbar Interbody Fusion (TLIF)

Lumbar Decompresion / Discectomy / Laminectomy

Lumbar Decompresion / Discectomy / Laminectomy

Take Charge of Your Spine Health

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