Leading Spine Surgeons Serving in Jersey City, New Jersey
Uprite Medical is leading the way in spine surgeries with a focus on innovative minimally-invasive treatment that goes beyond temporary fixes.
Our approach is centered on identifying and resolving the underlying causes of your back pain, ensuring a quick recovery and lasting results.
Experience a new level of dedicated and compassionate care that genuinely improves your life.
Tailored Spine Solutions, Flexible Insurance Options
Our commitment is to your spine health, independent of insurance or medicare influence. We team up with insurance providers, making top-grade spine care both accessible and personal.
Need Spine Treatment in Jersey City, New Jersey?
Totowa Spine Center
825 Riverview Dr Floor 1
Totowa, NJ 07512
Mon- Wed: 09:00 AM – 05:00 PM
Thur: 09:00 AM – 04:00 PM
Fri: 10:00 AM – 03:00 PM
Complementary Ride OfferWe’re offering a free ride to our nearest service point. Feel free to contact us to know more about this.
Dr. Tamir Tawfik, Your Board-Certified Neurosurgeon
Expert Neurosurgical Spine Treatments
We specialize in cutting-edge, minimally invasive spine procedures from disc replacements to decompressions.
Apart from surgical interventions, we also offer a range of non-surgical treatment advice for spine conditions.
Our expertise allows us to provide a balanced perspective on the best course of action, whether it involves surgery or other forms of treatment.
Dr. Tawfik focuses on nerve health for a smoother, quicker recovery.
- Board-Certified: Focus on Non-Invasive Treatments
- Elite Training: Honed skills at the renowned Swedish Neuroscience Institute.
- Global Recognition: Published research used by neurosurgeons worldwide.
- Holistic Care: Expertise in a wide range of spinal conditions.
End Your Back Pain Today
At Uprite Medical, we believe in exploring all avenues before recommending surgery. Connect with Uprite for a thorough consultation and explore the best treatment options for you.
Common Spine Symptoms Managed Without Surgery:
- Mild cases of scoliosis
- Muscle tension or spasms
- Neck stiffness or mild soreness
- Muscle tightness in the back or neck
- Nerve sensitivity without significant dysfunction
- Periodic back pain with prolonged sitting or standing
Most common surgery procedures:
- Cervical Artificial Disc Replacement
- Lumbar Artificial Disc Replacement
- Cervical Microcompression
- Lumbar Microdecompression
- Thoracic Microdecompression
- Cervical Microdiscectomy
Choose Uprite Medical for Your Specialized Spine Care in
Jersey City, New Jersey
Uprite sets the bar with Dr. Tawfik’s neurosurgical skills, offering precise spine treatments. In addition, our concierge approach provides tailored care, emphasizing patient comfort and individual attention.
My family will forever be thankful for his professional and caring approach.
My husband and my entire family would agree he is an excellent neurosurgeon, and would highly recommend him.
Yasmine was just great with getting everything set up so I had little to no per-surgery stress. I can't recommend them strongly enough.
Local Resources in Jersey City, New Jersey
3 Essential Tips to Prevent Your Back Pain
Maintaining a healthy spine is essential for overall well-being and can prevent the discomfort and limitations associated with back pain. Here are three key areas to focus on:
Regular physical activity is crucial for spinal health. It strengthens the muscles that support your back and increases flexibility, reducing the risk of injury. Here are some quick tips to incorporate physical activity into your routine:
Local Fitness Centers: Explore nearby facilities like Fitness Factory on Newport Mall in Jersey City, which offers a comprehensive range of equipment and personalized training programs.
Yoga and Pilates Studios: For a gentler, yet effective approach, consider Club Pilates Jersey City Their classes emphasize core strength and flexibility, essential elements for a healthy spine.
How you sit, stand, and move has a significant impact on your spine. Here are ways to maintain a spine-friendly posture:
Ergonomic Workspaces: Visit places like Staples in Jersey City to find ergonomic chairs and desks that encourage proper posture.
Advice: Make it a habit to regularly adjust your sitting position. Also, take brief breaks every hour to walk or stretch, alleviating the strain on your spine.
Adequate Sleep and Balanced Nutrition
Your spine’s health is also influenced by your sleep patterns and diet.
Mattress Stores: A visit to stores like Mattress Firm Jersey City can help you find a mattress that provides the right support for your spine.
Nutrition Tips: A diet rich in calcium and vitamin D is vital for bone health. Also, staying hydrated is key to maintaining the elasticity of spinal discs.
Frequently Asked Questions
What are the common causes of back pain?
Common causes include poor posture, lack of regular exercise, improper lifting techniques, obesity, aging, and underlying medical conditions like arthritis or disc problems.
When should I seek medical attention?
Seek medical attention if your back pain is severe, persistent, or accompanied by symptoms like numbness, weakness, or tingling in the limbs, or if it affects your daily activities.
Are there non-surgical treatments for chronic back pain?
Yes, non-surgical treatments include physical therapy, medication, lifestyle modifications, pain management techniques like injections, and in some cases, chiropractic care or acupuncture.
Do you have an office near me in Jersey City, New Jersey?
Yes, Uprite Medical has a dedicated office in Totowa. Please visit us or contact our office for more information and to schedule an appointment.
Take Charge of Your Spine Health